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GÜRSU WOMEN’S SPORTS FOR HEALTHY LIFE

GÜRSU WOMEN’S SPORTS FOR HEALTHY LIFE

        The ”Culture and sports city Gürsu umba slogan is organized by Gürsu Municipality.   

       Mustafa IŞIK, Mayor of Gürsu said: yed Our facilities that we have brought to our district in the field of sports offer sports facilities to all our fellow citizens from seven to seventy. Our Sport Factory, District Stadium, Indoor Sports Hall, Neighborhood Areas, Adrenalin Park, sports equipment in our parks etc. Our facilities which offer sports facilities serve to meet the needs of our district. When we announce our Zumba and plates course, we have seen that especially the ladies have an intense demand. The feedback we received from the trainings was also satisfactory. Being one of the conditions of being a healthy society, the demand for sports in our district is intense. We expect all our fellow citizens to benefit from the opportunities we offer. 

The zumba and pilates course at the Gürsu Indoor Sports Hall is held six days a week.       

Esma Boz, who indicated that the women who participated in the course were doing sports with pleasure and zumba trainer, said, belirten Plates strengthens the spine and gives a more correct posture. It balances the spiritual structure as well as the physical structure. Besides weight loss, it gives a more dynamic body structure and life energy. Zumba is a sport that involves different types of dance. It improves balance, tightens muscles, burns calories fast, and is fun because it's done by dancing with brisk music. Sports means better sleep and comfortable living. 

 






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